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Healthy Mini Pumpkin Pies (Nut, Dairy & Gluten Free)

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It’s fall, which means Pumpkin Pies!! This recipe is nut, dairy & gluten free. It is healthy, extremely simple and easy to make with minimal ingredients. You can have it for breakfast or snack throughout fall.

Try it out and share your pumpkin pie creation with me on Facebook or instagram. xx

Ingredient List:
1) Oat Flour
2) Milk (any choice)
3) Honey / Maple Syrup
4) Salt
5) Vanilla Extract
6) Pumpkin Puree
7) Silken Tofu
8) Pumpkin or Mixed Spice
9) Oil (Coconut, Canola or Olive)

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About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
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